kick practice - Three Training Drills for Better Shooting in Soccer

Three Training Drills for Better Shooting in Soccer

There are several types of training for helping you make better shots, as long as you put in the work. Shooting is one of the most important plays in football, and the only way to upgrade the skill, is through hard training in the sessions.

Here, the strength of muscles, is important, as well as awareness and energy, to generate a good power shot. While shooting, the control of the ball is different from other plays.

In this post we share expert training drills that will boost the way your team’s shooting goals. Let’s take a look at how your team can become sharp shooters!

Turn and Shoot

This simple, but effective drill makes a player combine several skills, in just one simple move. The shooter should start with his back to the goal, and then call for a pass from one of the three mates, standing at about twelve yards away.

The shooter must effectively carry the ball with control, turn and throw a shot for the first time. Then the shooter must immediately call a pass from the second mate, so the training continues.

kick middle - Three Training Drills for Better Shooting in Soccer

You should try different positions on the players, as this will encourage the shooter to use both feet, taking advantage of this skill. It can also be beneficial for the shooter to be limited to just two touches. He will think more about his actions, and won’t lose as many balls as he would otherwise.

Pass, Run on and Shoot

Place two players on each side of the field, one on a yard from the edge of the penalty area, and another about three yards from the same penalty area. It is advisable to mark these positions with training cones.

The shooter should start about twelve yards from the goal box, and make a quick pass to the player in the nearest cone, then immediately start a race toward the goal.

Meanwhile, the player in the first cone passes the one in the second cone, in the path of the advancing shooter. The second mate makes a pass to the shooter, advancing with a single touch, and the shot should be taken immediately.

This exercise encourages quick actions, improves interaction between players, and helps make their movements cleaner and assertive.

The Agility Shot

This slightly more complex exercise needs only the shooter and a strategy. Make a ladder of agility about 12 yards from the penalty area, and follow it immediately with three cones, in a straight line approximately two yards away.

Place three balls at equal distances in the area. The shooter has to jump over the agility ladder, move in and out of the cones, then make his first shot.

kick field - Three Training Drills for Better Shooting in Soccer

Always pick the shooting trainings that work for you and your team. Make them part of your weekly workouts, get the team used to it, and encourage a comfortable environment.

As always, be careful with possible injuries, for they could harm the overall situation of the team. Keep a good medical team handy, to avoid disasters.

ball practice - The Fast Approach – Training Guide for A Faster Soccer Team

The Fast Approach – Training Guide for A Faster Soccer Team

For every soccer coach it is a basic objective to develop faster players, as it’s something very important in the sport. Every day soccer players’ speed increase, hence it is key to make the team faster. But the way to achieve that goal is not precise.

There are as many theories as people proposing things. Having that in mind you need to know the basics for how your team can be faster. Join us as we share our expert guide on how to increase speed here.

Running Mechanics

Running better will make you faster. We need to create mechanics for the players to be able to run in the most efficient way possible, reducing the exhaustion and the hours with physical fatigue.

If a coach is not familiar with the steps for efficient mechanics, or with the usual exercises, they can always find books and videotapes to educate themselves.

Use Weights

For this sport, the plyometrics jumps and the races with resistance are only two of the variety of exercises that currently exist. The goal is always to complete a series of repetitions as quickly as possible.

The weight a player practices with, may always vary from light to heavy. Performing exercises like this, helps increase strength, which is fundamental for the improvement of the speed in almost any player.

practice ball - The Fast Approach – Training Guide for A Faster Soccer Team

Range of Flexibility

Flexibility in leg muscles is very important. Additionally, the muscles should be able to contract with great power, and have a broad motion range. This has a positive impact on the ability of a player, to generate speed.

Therefore, we must not forget the exercises that increase the muscle’s flexibility, nor should we leave out stretching before these exercises.

Longer and Faster Run

In football, you can’t expect your players to increase their speed, unless you help them run faster. Repetitions made at intervals of 60, 80, 100, 150 and 200 yards require players to run at their maximum speed, taking advantage of their capabilities.

These repetitions must be carried out in one or two series of 3-5 repetitions, always taking into account the distance to be covered, the more distance the fewer repetitions.

You can take a slow runner and make them run fast. This would take a long time, something more than simple repetition exercises a day. However, what you can aim for, is an increase in the routine time of the players, because the body gets used to the constant speed. This will encourage more advanced action on a physical level.

With these tactics, you’ll have great players. They will be faster, and have more endurance for long distances, something that is important in football, as they run long distances all the time.

The strategies that have been used in sports for many years, have evolved in recent times. These new techniques have so far have not had bad results, which is why we give this advice.

back man - Three Coaching Rituals for Better Youth Soccer Teams

Three Coaching Rituals for Better Youth Soccer Teams

If you are currently starting to be a coach in soccer’s juniors league, or are a long-time running soccer coach who wants to improve your new players, it’s important for you to learn how to upgrade your coaching techniques and methods.

There are a handful of coaching rituals you should definitely learn in order to be better at your job. You’ll be able to inspire, as well as better train, the young soccer players that maybe, one day, will get to be top players in their teams.

Be Specific

Something important not only for coaching at soccer, but overall, when trying to teach anything to youngsters, be specific when you tell them to do an exercise, or change their play style.

three men - Three Coaching Rituals for Better Youth Soccer Teams

This will save a great amount of time. Always make sure your team doesn’t have doubts about the training they are performing.

A great way to achieve this is recreating or showing an example of the exercise or new play you want to teach them, as this will clear any doubts immediately.

Sportsmanship

One of the best ways to introduce young athletes to displaying good sportsmanship and a good attitude is learning it from their coach, always lead by example and you will have better results.

This is one of the main lessons for young athletes, who will greatly benefit from applying it in and outside of the field.

Having Fun

Soccer is a fun sport and can be easily enjoyed by many players. Don’t be rough or too technical when you are teaching. Remember to focus on safety and fun, since these two principles make the soccer hour more dynamic and enjoyable for your team.

team gather - Three Coaching Rituals for Better Youth Soccer Teams

Forget the wins and losses and focus a little more on what you can do to make your team have more fun and, at the same time, learn something about soccer.

Being a soccer coach is not an easy task. While working with kids can be a rough endeavor, it’s nothing to worry about, as long as you know exactly what to do, how to teach them to be better, and remember to have fun.

kick ball - Three Pro Tips to Start Betting on Soccer Today

Three Pro Tips to Start Betting on Soccer Today

You’ve probably always been curious about sports betting. As an avid soccer player and sports fanatic, nothing increases the adrenaline rush quite like placing a bet on your team. While it may seem simple to get started betting, there are a couple of things you should be aware of.

So here we talk about some of the key things you have to be aware of before you start placing bets on any soccer match. Let’s get started!

Budget is Important

Before you can even begin placing bets, you need to have a budget. It’s easy to get riled up and placing bets as you wish, but that is no winning strategy. Have a very clear idea of how much money you can afford to part with while placing bets.

This will also raise your awareness in how to place your bets more strategically. While it is a fun activity, you need to keep a handle on your winnings and losses.

fan gmae - Three Pro Tips to Start Betting on Soccer Today

Never Miss a Game

Every strategist will tell you that it is important to have your wits about you when placing bets on soccer. In order for you to place informed bets, you need to know what’s going on. Be sure to watch as much games as you can, as this will provide loads of insights.

Watching every game will give you a better idea of which teams are performing well this season, which players are not playing due to injury and so much more.

green player - Three Pro Tips to Start Betting on Soccer Today

Do Some Research

You can never have too much information when it comes to sports betting. Keep your finger on the pulse of soccer games and you should be able to place well-informed bets. Do as much research as possible that will provide necessary insights on how to place your bets.

And there you have it! Are you ready to start betting on soccer? Be sure to follow these tips and you should do just fine. At the end of the day it’s all about having fun!